Every Tuesday Danny Painter hangs out with lifestyle chef, Izelle Hoffman to talk about mindful eating, living and thinking!

This week, its all about keeping warm and keeping those germs away!

Izelle is all about ingredients that pack a punch, and none pack more of an anti inflammatory, ant-viral, anti-fungal and warming punch than ginger! Your Ouma and Gogo were not wrong about that ginger beer or the hot ginger tea!

With a calming effect on digestion, a soothing effect on sore throats and all of the other benefits, it seems only fitting that tis week Izelle is celebrating this root with an award winning recipe from her cookbook, Mindful Eating!