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Keeping Your Brain Young: Here is What You Should Do
EPISODE 284 Are you running the same course in your life? Are you in a rut? We as humans are creatures of habit: driving the same roads home, frequenting the same restaurants, and even ordering the exact same meal at nearly every visit. It’s time to give your brain ample experiences to stretch and grow. Here are 10 meaningful things you can do to make sure your brain stays young and create a vibrant life.
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By Dr. CK BrayEPISODE 284 Are you running the same course in your life? Are you in a rut? We as humans are creatures of habit: driving the same roads home, frequenting the same restaurants, and even ordering the exact same meal at nearly every visit. It’s time to give your brain ample experiences to stretch and grow. Here are 10 meaningful things you can do to make sure your brain stays young and create a vibrant life.