It's hot and being with the kids 24/7 can get a little much. I share a point of view that helps me keep my cool in the most angry, overwhelming, negative situations. Trust me, it was not always like this and I am working through it, but thought I would plant this seed to help you through this summer. For more support and tips, follow our Building You Bootcamp IG @buildingyoubootcamp or our Facebook group Building You with Amy & Cheryll. We will be hosting a 14 day daily self care challenge to get you back to you. Hope to see you in there. For daily stories, follow my IG @mombossmotivationpodcast