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Kefir and Weight Loss
Can kefir help you lose weight? You bet! Join Robin and Sara for a frank discussion on nutrition, eating habits, and the incredible ways kefir can help anyone drop pounds fast.
Studies/Further Reading:
Can Kefir Help You Lose Weight? - Lovebug Probiotics
How Probiotics Can Help You Lose Weight and Belly Fat - Healthline
Weight Loss with Kefir - Livestrong
The information contained in this podcast is published in good faith and is for educational purposes only. Kefirian Society and Health Like Magic assume no responsibility for errors or omissions in the contents of this podcast. Any advice given by Health Like Magic and Kefirian Society is not meant to take the place of advice of a licensed doctor or physician. This podcast and its creators strive to offer real, holistic self-care advice for those seeking it. Thank you for listening.
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By Kefirian SocietyCan kefir help you lose weight? You bet! Join Robin and Sara for a frank discussion on nutrition, eating habits, and the incredible ways kefir can help anyone drop pounds fast.
Studies/Further Reading:
Can Kefir Help You Lose Weight? - Lovebug Probiotics
How Probiotics Can Help You Lose Weight and Belly Fat - Healthline
Weight Loss with Kefir - Livestrong
The information contained in this podcast is published in good faith and is for educational purposes only. Kefirian Society and Health Like Magic assume no responsibility for errors or omissions in the contents of this podcast. Any advice given by Health Like Magic and Kefirian Society is not meant to take the place of advice of a licensed doctor or physician. This podcast and its creators strive to offer real, holistic self-care advice for those seeking it. Thank you for listening.