Keith Littlewood is an Independent researcher and coach based in Dubai, with a wealth of knowledge on the human body. On this episode of the podcast, we debunked some of the common myths and beliefs around calories, weight loss, the keto diet, and intermittent fasting. 

https://balancedbodymind.com/

Keith Littlewood is an Independent researcher and coach based in Dubai, with a wealth of knowledge on the human body. On this episode of the podcast, we debunked some of the common myths and beliefs around calories, weight loss, the keto diet, and intermittent fasting. https://balancedbodymind.com/

Keith Littlewood: Calories, Fertility, and the Issue with Keto

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. 

Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

Health & Fitness

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

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Keith Littlewood: Calories, Fertility, and the Issue with Keto

Keith Littlewood: Calories, Fertility, and the Issue with Keto