In this episode, I was lucky enough to be joined by my former coaches, and two coaches who helped me start my coaching career. Both have played a crucial role in my development as a person.

We talk about how O'Connor built a program from a 4-win team into a conference champion. These two gentlemen are some of the best I know. You will hear some behind the scenes info on what it takes to be a champion.

Keith O'Connor is currently the Head Coach at Farleigh Dickinson University (Florham)

Josh Spivack is currently the Head Coach at Centenary University (@centucyclones_ms)