<p>Chris speaks with fellow meditation teacher Kelli Douglas about meditation as a parent and how it benefits both mother and child.</p>

Chris speaks with fellow meditation teacher Kelli Douglas about meditation as a parent and how it benefits both mother and child.

Kelli Douglas

A weekly discussion with teachers and experts about meditation, wellness, creating your own happiness and improving your creative thinking power. Christopher will also share tips on how to start meditation or take your practice further if you are already meditating.

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Kelli Douglas

Kelli Douglas