Our guest is Kelly Herdsman: @thenaturalbalance_

We’ll be speaking with Kelly on all things nutritional based and the importance of well-being with steps of how to implement it into everyday Life no matter how busy a schedule and focusing on putting you and your health first

In this chat we cover:

+ The importance of Sunlight and how to convert the vitamin D by not wearing sunglasses

+ A breakdown of her job-title and experience within her career

+ How internal issues within the body can be affected by a completely undetected root cause which is not initially seen as a common link

+ Unhealthy patterns that play a part in been run down

+ Merging the Eastern & Western Worlds of medicine and health improving practises

+ Changing the perception of Doctors into looking to immerse the world of nutritional advice into their line of work

+ Battling against the Pharmaceutical profit agenda

+ If a patient can force the issue of getting their Doctors and Nutritionist working together

+ The freedom a Nutritionist has with responding to modern areas as apposed to the NHS who have more stringent stipulations

+ Changing the thinking of society and introducing Nutritionalist as a more common factor to fit into peoples lifestyles

+ Changing the mindset of health being viewed more as a luxury to be understood its an essential necessity

+ How not to be overwhelmed by cost or what to buy when beginning to purchase healthier food or cooking it

+ The pros n cons impact that lockdown is having on peoples dietary intake

+ How to maintain the current lifestyle changes when lockdown is lifted

+ When you wake up in the morning are you living the Life you want to be

+ Is health taken for granted

+ The conversation of mental health being more open to be discussed in society and some biological impacts that can be also be factors towards it

+ Aligning yoga and Spiritual practices with nutritional treatments

+ The importance of mixing up the fruit and veg you eat

Be sure to tune in and tap into the good vibes that are gonna be oozing throughout each chat

Add @benrandm on Instagram to be able to join in for future live Loose Lips chats and @Pop.Cult.Chic to be in the know for the latest exclusive drops of essential content

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