Fellow podcaster, and host of “Let’s Be Honest Before We Start Pretending!”, Coach Kelly is passionate about helping people living a life of joy, fulfillment, and impact, and says that meaningful conversations and belly laughs are a must – because life is short, and we get to live fully every single day.

In this episode Kelly chats about self-care, why it’s important and why you don’t need a lot of time or money to make self-care a priority.