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Kelly Rutherford on Love, Resilience & Healing from Trauma
In this insightful episode of Trauma Undone, host Natasha June sits down with the incredibly talented and open-hearted actress, Kelly Rutherford. Best known for her iconic roles on screen, Kelly shares an entirely different side of her journey—one of resilience, personal evolution, and the power of self-love. From navigating the complexities of divorce to rediscovering intuition and trust, she opens up about the lessons that transformed her life. Join us as Kelly reveals how embracing love, even in difficult times, can be the key to healing and growth.
💡 Resilience Through Hardship – Kelly emphasizes that challenges, especially divorce and personal setbacks, can serve as powerful teachers when we choose to embrace growth instead of resistance.
🧭 The Power of Intuition – Trusting your gut is a skill many of us overlook. Kelly shares how ignoring her intuition led to missteps, and how learning to listen to herself became a game-changer.
💞 Love is Always the Answer – Even in difficult relationships, choosing love over resentment allows for inner peace, personal evolution, and a more expansive perspective on life.
🧘♀️ Unplugging for Clarity – Kelly highlights the importance of stepping away from distractions—social media, societal expectations, and external noise—to reconnect with one's true desires.
🎭 Acting as a Reflection of Humanity – She discusses how playing different roles gave her deeper insight into people’s choices, reinforcing her belief that curiosity and compassion are vital.
⚡ Jedi Training for the Soul – Kelly describes life as a constant practice of refining our energy, making conscious choices, and aligning ourselves with what truly matters.
Let this episode be a reminder that healing is not just about moving on, but about evolving into a greater version of yourself. Let your healing begin.
www.instagram.com/trauma_undone/
https://www.instagram.com/iamnatashajune
National Domestic Violence Hotline 800-799-7233
DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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By Natasha JuneIn this insightful episode of Trauma Undone, host Natasha June sits down with the incredibly talented and open-hearted actress, Kelly Rutherford. Best known for her iconic roles on screen, Kelly shares an entirely different side of her journey—one of resilience, personal evolution, and the power of self-love. From navigating the complexities of divorce to rediscovering intuition and trust, she opens up about the lessons that transformed her life. Join us as Kelly reveals how embracing love, even in difficult times, can be the key to healing and growth.
💡 Resilience Through Hardship – Kelly emphasizes that challenges, especially divorce and personal setbacks, can serve as powerful teachers when we choose to embrace growth instead of resistance.
🧭 The Power of Intuition – Trusting your gut is a skill many of us overlook. Kelly shares how ignoring her intuition led to missteps, and how learning to listen to herself became a game-changer.
💞 Love is Always the Answer – Even in difficult relationships, choosing love over resentment allows for inner peace, personal evolution, and a more expansive perspective on life.
🧘♀️ Unplugging for Clarity – Kelly highlights the importance of stepping away from distractions—social media, societal expectations, and external noise—to reconnect with one's true desires.
🎭 Acting as a Reflection of Humanity – She discusses how playing different roles gave her deeper insight into people’s choices, reinforcing her belief that curiosity and compassion are vital.
⚡ Jedi Training for the Soul – Kelly describes life as a constant practice of refining our energy, making conscious choices, and aligning ourselves with what truly matters.
Let this episode be a reminder that healing is not just about moving on, but about evolving into a greater version of yourself. Let your healing begin.
www.instagram.com/trauma_undone/
https://www.instagram.com/iamnatashajune
National Domestic Violence Hotline 800-799-7233
DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.