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Ken Posner: The Shawangunk Ridge Trail race director on running barefoot, Badwater and being a minimalist
Ken Posner has run more than 100 marathons and ultra marathons, including the gruelling 295-mile Badwater Double.
As if that wasn't enough, he does a lot of his running barefoot. He's a self-proclaimed minimalist who eschews many of the modern comforts of running.
Running Tales also spoke to Ken about his role as the race director for Shawangunk Ridge Trail, a 70-mile ultra that takes place just outside New Jersey...
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You can read more about Ken's story on his website: https://www.barefootken.com/
Learn more about and enter the SRT: https://www.runwildhv.org/srtrun
If you like this episode please consider donating to help us keep going: https://www.buymeacoffee.com/stepforward
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By Michelle and Craig LewisKen Posner has run more than 100 marathons and ultra marathons, including the gruelling 295-mile Badwater Double.
As if that wasn't enough, he does a lot of his running barefoot. He's a self-proclaimed minimalist who eschews many of the modern comforts of running.
Running Tales also spoke to Ken about his role as the race director for Shawangunk Ridge Trail, a 70-mile ultra that takes place just outside New Jersey...
----------------------------------
You can read more about Ken's story on his website: https://www.barefootken.com/
Learn more about and enter the SRT: https://www.runwildhv.org/srtrun
If you like this episode please consider donating to help us keep going: https://www.buymeacoffee.com/stepforward