Elite hockey player Kendra Fisher joins us this week to discuss her difficult decision to walk away from Team Canada due to mental illness, the dark years post diagnosis, and how she has found a regimen today that allows for her to have more good days than bad. She also discusses her advocacy work as well as Mentally Fit, the community action plan she has created and launched in Ontario to support mental health in rural communities. Kendra's a bad ass crazy bitch who believes in action over words and left us feeling challenged and motivated and we think you will feel the same after listening.