On today's episode, Manhattan Arts Center director Kendra Kuhlman shares about a tasty upcoming event through the organization. "MAC and Cheese" is a gathering of food, art and music returning for its second year. The event was created to raise money for MAC's youth scholarship program, as well as to highlight local talent and promote the many opportunities available at MAC for artists of all ages.

Later, Mike is joined by Michael Rezkalla, CEO of Pawnee Mental Health Services, and Dr. Kendra Stuke to discuss stress reduction. April is National Stress Awareness Month.