We catch up with sprinter Kenny Bednarek and learn about his Paris 2024 experience running the 100m, 200m and 4x100m relay. He did bring home some hardware, but also had many learning experiences (and we're not just talking about dealing with the lack of A/C in Paris). We also look ahead to Kenny's 2025 season and how he's preparing for World Athletics' world championships.

Be sure to watch Kenny's documentary series Road to Gold on YouTube. Also check out his website and follow him on Insta and X.

Also on this episode:

• IT's the vibe, says Milan-Cortina 2026
• The Milan-Cortina coin collection is out
• The "Sabataggio" installment of the Slidingnovela
• Potential sports for French Alps 2030
• An exciting hire for Brisbane 2032 (that devastates Alison)
• Leadership announcements for SLC 2034
• New and continuing sponsors at the IOC - TBach is excited about them!
• News from TKFLASTAN

For a transcript of this episode, please visit http://flamealivepod.com.

Thank you to our ongoing contributors and patrons! This show thrives because of our listeners. Want to give back? Learn more here.

Thanks so much for listening, and until next time, keep the flame alive!

***

Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Also look for our monthly Games History Moment episodes in your feed.

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