Who are you as an artist when the old labels, personas, and definitions fall away?

In this episode of Artivism, I sit down with KÉO—R&B/pop artist, producer, and wellness practitioner—for a deeply honest conversation about burnout, identity, and the courage it takes to come back to yourself as an artist.

KÉO shares her journey from performing behind a persona to shedding old skins, redefining success, and integrating healing practices—like sound frequencies and deep listening—directly into her music. We talk about the moment she almost quit music, why “making it” nearly broke her, and how slowing down became the doorway to clearer, more resonant work.

This episode explores what it really means to evolve creatively and spiritually—without rebranding, forcing clarity, or chasing validation.

If you’re an artist questioning your path, rebuilding after burnout, or sensing that your old way of creating no longer fits, this conversation is for you.

In this episode, we explore:

• The danger of building an artist identity around masks and personas
• Redefining success beyond numbers, charts, and industry approval
• How healing practices can live inside music—not outside it
• Letting go of control, certainty, and the pressure to “arrive”
• Why art can be medicine—even when no one knows it’s happening

Creators & Guests