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Kerry’s Story
Kerry opens up about her lived experience with Borderline Personality Disorder*. From deep emotional highs and lows, to the diagnosis that changed everything, the lowest points, and the coping strategies that helped her reclaim her life. Vulnerable, raw, and powerful. This is a story of reclaiming her life and learning how to live with big emotions.
Trigger Warning: Discusses suicide, emotional and physical abuse, and eating disorders; take care.
🌱 Have questions, stories, or something you'd like us to cover? We’d love to hear from you. Email us at [email protected] and let’s keep the conversation going.
📩 For support on your BPD recovery journey with DBT-based skills and Mindfulness practices, email me for a free 30-Minute Consultation: [email protected] or check out the website: www.bpdsupport.org
🎧 Looking for guided meditations made for emotional regulation, BPD, and more?Check out our YouTube channel Empowered Heroes for free meditations created with love and care: https://www.youtube.com/@Empoweredheroes
*If you or someone you care about may be experiencing symptoms of BPD, know that you’re not alone. Support is out there, and reaching out to a mental health professional can be a powerful first step. Recovery is possible.
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By Stephanie Schildknecht, Kerry FisherKerry opens up about her lived experience with Borderline Personality Disorder*. From deep emotional highs and lows, to the diagnosis that changed everything, the lowest points, and the coping strategies that helped her reclaim her life. Vulnerable, raw, and powerful. This is a story of reclaiming her life and learning how to live with big emotions.
Trigger Warning: Discusses suicide, emotional and physical abuse, and eating disorders; take care.
🌱 Have questions, stories, or something you'd like us to cover? We’d love to hear from you. Email us at [email protected] and let’s keep the conversation going.
📩 For support on your BPD recovery journey with DBT-based skills and Mindfulness practices, email me for a free 30-Minute Consultation: [email protected] or check out the website: www.bpdsupport.org
🎧 Looking for guided meditations made for emotional regulation, BPD, and more?Check out our YouTube channel Empowered Heroes for free meditations created with love and care: https://www.youtube.com/@Empoweredheroes
*If you or someone you care about may be experiencing symptoms of BPD, know that you’re not alone. Support is out there, and reaching out to a mental health professional can be a powerful first step. Recovery is possible.