<p>Meski tidak seberat ketika Anda berlari atau senam aerobik, namun manfaat berenang adalah setara dengan olahraga kardio lainnya.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Meski tidak seberat ketika Anda berlari atau senam aerobik, namun manfaat berenang adalah setara dengan olahraga kardio lainnya. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>Meski tidak seberat ketika Anda berlari atau senam aerobik, namun manfaat berenang adalah setara dengan olahraga kardio lainnya.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Kesehatan Jantung

Jay's place just like the name implies, we are in our own space or place (whichever you prefer lol) expressing our honest, &amp; blunt opinions on social issues. From music and entertainment to sports, travel, politics, adventure, and a host of other trending topics. Join Jay &amp; Samotee on this amazing &amp; fun experience.

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Jay's place just like the name implies, we are in our own space or place (whichever you prefer lol) expressing our honest, & blunt opinions on social issues. From music and entertainment to sports, travel, politics, adventure, and a host of other trending topics. Join Jay & Samotee on this amazing & fun experience.

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