Some people think a ketogenic diet can worsen, or even bring on new acne. While others claim that keto can actually help heal your acne. So which is it - does keto make acne worse or does keto make acne go away?

In this episode:

• What about cystic acne?
• What foods can contribute to acne
• How medications can affect bile flow
• Helpful supplements

Links mentioned:

• Digestion Course
• Natural Reference
• Keto Decoded Membership