In this week's episode of The Keto Happy Hour Podcast we address the issue of depression. Many people, Emily included, report tremendous relief from depressive symptoms after adopting a Ketogenic diet. This is an honest and open discussion of a very sensitive topic. None of the suggestions made in this episode should be perceived as medical advice. If you are suffering, please speak to your Doctor or primary medical care provider. There is so much help! This episode is intended to provide support and encouragement. :)