This week, we're still in full Keto Challenge mode - especially since our Keto Challenge doors officially open tomorrow, October 13th, 2020.

So let's use this week's episode to chat about 3 secret weapons these challengers use to gain this kind of momentum:

In this episode we talk about:

• How to exercise the right way
• How and when to add intermittent fasting
• How eating more fat can help you body let go of stored fat

Links Mentioned:

• Master Class
• Kick Your Fat in the Nuts Book
• Digestion Course
• Chat the Fat: Episode 77
• The Keto Challenge: Secrets Revealed
• Keto Challenge