Why do we hear so much about people lowering their blood pressure on keto? Is keto magic or is there something else going on? If you’ve seen any changes in your blood pressure since you’ve started keto, we’d love to hear about it. So let’s dig into what may be going on with blood pressure when adapting a keto diet.

In this episode:

• What makes up blood pressure?
• Bile flow issues
• How protein can affect blood pressure

Links mentioned:

• Nutrition-related Insect Repellant
• Digestion Course
• Keto Decoded Membership