Keto For Normies

Keto For Normies

By KetoConnect

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutriti... more
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Best of Keto For Normies

The most played episodes among Podcast App listeners.

  1. Number 1: #168: You're Probably Breathing Wrong -- James Nestor

    In our one hundred and sixty eighth episode we talk to New Yorks best selling author James Nestor about his book, Breath, and so much more! Have you ever considered how important breathing is, how it can improve your quality of life and whether or not your are doing it right? Sponsor: Perfect Keto **Offer: 15% of 2 Boxes / 20% off 3 Boxes / 30% off 4 boxes **New PB Bars are legit - Get them October 5th-9th!

    1h 9min
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  2. Number 2: #165: Taxing Junk Foods And Tackling The Holiday Season

    In our one hundred and sixty fifth episode we break down the taxing of junk foods, eating out vs. cooking at home, and the upcoming holidays! Sponsor: Perfect Keto Code: KFN40 for 20% off Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+ for the rest of 2020

    47min
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  3. Number 3: #72: Real Food Keto For Beginners -- Jimmy And Christine Moore

    In our seventy second episode we talk to eight time author, Jimmy Moore, and his wife Christine Moore about their newest book, Real Food Keto! We break down the basics of gut health and how to optimize your health and diet today with some basic tips and tricks! It is now available for purchase online and in Costco. SPONSOR: Real Good Foods Code: KETOCONNECT for 10% off

    1h 2min
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  4. Number 4: #43: Using A Keto Diet For Type 1 Diabetes -- Dr. Jake Kushner

    In our forty third episode we talk to Dr. Jake Kushner about using a keto diet to treat Type 1 Diabetes. There is a lot of fear surrounding the use of a keto diet for T1D due to the possibility of ketoacidosis, but Dr. Kushner walks us through what it can look like if monitored properly as well as how to put it into practice. Keto Made Easy

    1h 2min
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  5. Number 5: #40: Efficient Fat Loss On Keto -- KetoSavage

    In our fortieth episode we talked to our good friend, Robert Sikes, about his coaching methods, and the most efficient and sustainable way to lose body fat. We used his teachings to transform our bodies in a 90 day period and also walked away learning more about our food intolerances and what fat to protein ratio we feel optimal at. You too can make a big change through the course we all put together for you - Deeper State Keto! Deeper State Keto Course Keto Made Easy Cookbook

    54min
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How many episodes does Keto For Normies have?

The podcast currently has 81 episodes available.