Kate Jaramillo aka "Keto Kate" is the founder and owner of KetogenicLiving101, a website and lifestyle focused around the increasingly popular Keto Diet.

Kate talked to me about the diet, its origins, and its somewhat cultish following. Kate answers all of the most common questions about the diet (is it sustainable? is it Atkins? is there such a thing as too much bacon?), discusses children's nutrition, and manages to achieve the seemingly impossible goal of being a Keto Dietician without making you feel like you've done something wrong by not following Keto.

Check out Kate's site, www.ketogenicliving101.com, for more info on the Ketogenic Diet, and about Kate's various projects.

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