Hi my Keto Life Peeps ! You made it to the SURPRISE EPISODE....HOW'D YOU GET SO SMART ??? LOL

......any who........I am so excited to be on this journey with you !!!! You'll appreciate my corny rhyming sooner or later....lol....Have a great Keto Week !

Here are the resources from today's episode:

Website: Ketofornia.net

Wrapmeoutside FB fanpage: https://www.facebook.com/Ketofornia/

Event: https://www.facebook.com/events/906238006399563/

Foods: https://www.healthline.com/nutrition/ketogenic-diet-foods

Drinks: https://www.everydayhealth.com/ketogenic-diet/diet/best-drinks-keto-diet/

Keto flu: https://www.healthline.com/nutrition/keto-flu-symptoms

Exercise: https://youtu.be/_BZR-0IAt8k