Keto Diet Simplified by Dr. Umesh Wadhavani

There is a lot of fuss and hush hush about this diet. You will find people who won't stop praising the results and at the same time there are plenty who will be complaining ke " Mat Karo yaar, keto khatam hote hi tumhara weight aur badh jayega "

Chalo find out karte hai what's the reality.

In this podcast , I have attempted to simplify the Ketogenic diet and explained who is it for, why it works and how I can potentially help you with that.

Listen and learn. Please share it along if you enjoy the podcast and support my initiative, the details of which are given below.

BE YOUR OWN NUTRITIONIST

Please listen to it and enjoy.

Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.

You can experience this podcast on a video on my Youtube channel at the link given below.

https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriber

My mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition.

I shall see you in my upcoming podcasts, until then stay happy and healthy.

Pyaar beshumaar.