Keto Stripped

By David Parkes

Weekly episodes about how to begin and continue steps on Keto. Keto is 90% mental and 10% actual food consumption. Come enjoy this journey as we discover new things about an often misunderstood lifest... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Keto Stripped:

How many episodes does Keto Stripped have?

The podcast currently has 6 episodes available.

Keto Stripped episodes:

February 25, 2021 Episode: 5 Krispy Kreme
This is another quick episode. There really isn’t much to say about them, but since they are in the “fast food” category.....
...more
2min
February 11, 2021 Episode 4: Thirty one flavors, but how many can you have?!
Today is about Baskin Robins
...more
3min
February 04, 2021 Episode 3: They say they don't cut corners
Today we will talk about Wendy's. Interestingly enough I can count on one hand how many times I actually ate at Wendy's. But now they have breakfast so it should be interesting.
Nutrition Facts: http://wendys.com

Instagram: https://www.instagram.com/ketostripped/
...more
32min
January 28, 2021 Episode 2: They say "Eat fresh"..But is it Keto friendly?????
Today we talk about Subway and how we can keep them in our life as we stay the course. By the end of the episode, I hope you are able to confidently walk in and order without hesitation.
Subway Nutrition - https://www.subway.com/en-us/menunutrition/nutrition/nutritiongrid
Instagram - https://www.instagram.com/ketostripped/
...more
30min
January 21, 2021 Episode 1: Nutrition label; Atkins vs Keto; My story
For episode one we briefly talk about the difference between Atkins and Keto. We also talk about nutritional labels and my journey on Keto
...more
45min
January 20, 2021 Keto Stripped (Trailer)
...more
1min

FAQs about Keto Stripped:

How many episodes does Keto Stripped have?

The podcast currently has 6 episodes available.