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Ketones for Post-exercise Recovery: Potential Applications and Mechanisms
Geoff and Dr. Latt Mansor discuss their new publication on ketones and post-exercise recovery and the inspiration behind the scholarship.
The ketogenic diet has been introduced in therapeutic areas for more than a century, but the role of ketones in exercise performance has only been explored in the past decade.
Do exogenous ketones work for post-exercise recovery? What are the current best practices and what are the potential mechanisms that drive improved recovery?
Paper PDF: https://www.frontiersin.org/articles/10.3389/fphys.2020.613648/full
Learn More About H.V.M.N. here: https://hvmn.com/pod
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
Send a message to [email protected] with feedback, questions, and guest suggestions!
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By Latt Mansor (H.V.M.N.)
4.7
267267 ratings
Geoff and Dr. Latt Mansor discuss their new publication on ketones and post-exercise recovery and the inspiration behind the scholarship.
The ketogenic diet has been introduced in therapeutic areas for more than a century, but the role of ketones in exercise performance has only been explored in the past decade.
Do exogenous ketones work for post-exercise recovery? What are the current best practices and what are the potential mechanisms that drive improved recovery?
Paper PDF: https://www.frontiersin.org/articles/10.3389/fphys.2020.613648/full
Learn More About H.V.M.N. here: https://hvmn.com/pod
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
Send a message to [email protected] with feedback, questions, and guest suggestions!