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Stop me if you’ve heard this one: Keto The ketogenic diet is pretty much everywhere. It’s kind of like the new paleo, or the new Atkins, but you might notice a trend there. Every so often a dieting fad hits that you see countless books, magazines, blogs, and products devoted to. They weren’t there a […]
The post Ketosis, Cholesterol And Better Health appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
Stop me if you’ve heard this one: Keto The ketogenic diet is pretty much everywhere. It’s kind of like the new paleo, or the new Atkins, but you might notice a trend there. Every so often a dieting fad hits that you see countless books, magazines, blogs, and products devoted to. They weren’t there a […]
The post Ketosis, Cholesterol And Better Health appeared first on Regained Wellness.