Ju$t Figure It Out

Kettlebell + Mental Strength - Oliver Mell

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Description:

In today’s episode, we’re thrilled to welcome Oliver Mell, a ten-time world champion in kettlebell sports from the UK. Oliver shares his journey from an amateur kickboxer to a professional kettlebell athlete and coach, highlighting the unique aspects of this endurance-based sport.

Key Highlights:

  • What is Kettlebell Sports? Oliver simplifies the sport, explaining kettlebell marathons and the competition's structure.
  • Building a Business: He discusses how he turned his passion into a viable business while maintaining his love for the sport.
  • The Power of Mindset: Oliver emphasizes the importance of mental training and setting small, achievable goals to foster confidence and success.
  • Coaching Philosophy: Learn about his step-by-step coaching approach that prioritizes personal growth and community support.

    • Follow Oliver:

    • Instagram: Wolfpack Fitness Cheshire
    • Facebook: Oliver Mell
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      Ju$t Figure It OutBy Jen McAllister - Owner of Rise CPA and Accountants LLC