When you fill out your calendar, do you intentionally set time aside to reflect and for introspection? Probably not. Most of us don't do so. However, as Kevin shares in this episode, doing so for his grief has made all of the difference in his life.

Kevin speaks to the cumulative losses of his career, his father, his mother, and subsequent divorce. He also shares the impact of having a small nuclear family and missing out on a larger, extended family community growing up.

We often don't think about how our nuclear family of origin impacts our grief. However, it has everything to do with how we respond to it. Kevin grew up, as many of us do, unable to express his grief. As a result, it manifested in different ways. That is until he discovered the work of Grief Recovery. Kevin shares his experience working with me, addressing his grief through my program Do Grief Differently.

Learn through our conversation how, as a male and someone who has experienced various losses, it is possible to recover from all of the emotions that make up grief; anger, sadness, bitterness, and everything in between.

RESOURCES:

• Entrepreneurship Lives Here Podcast Interview with Victoria Volk
• Bryn Edwards with Victoria Volk Podcast Interview
• Book, Hold On To Your Kids
• The Social Dilemma
• The Emotional Wheel
• Empathy | The Cost of Dying Report
• Do Grief Differently™️ with Victoria Volk

CONNECT:

• YouTube

Send Victoria a text message!

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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