Kevin Griffin is an author, best known for One Breath at a Time: Buddhism and the Twelve Steps. His new book, Living Kindness: Buddhist Teachings for a Troubled World is out now.

Kevin Griffin:

Website: https://www.kevingriffin.net/

Living Kindness: https://www.amazon.com/Living-Kindness-Metta-Practice-Whole/dp/164547125X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1707102494&sr=8-1

Upcoming Events: https://www.kevingriffin.net/upcoming-events/

Podcast Links:

Website: ⁠https://jakewarinnerpodcast.com/

Spotify: ⁠https://open.spotify.com/show/3kiojUxYZFyVdHOGl727jR?si=31164e616f1846a9

Apple: ⁠https://podcasts.apple.com/us/podcast/jake-warinner-podcast/id1711278585

Timestamps:

00:00 Introduction and Background

02:14 Getting Started with Meditation

07:52 Integration and Personal Growth

11:23 Buddhism and the Twelve Steps

13:50 The Theravada Lineage and Other Traditions

16:01 The Goal of Enlightenment

20:30 Value of Scripture

25:26 Understanding Meditation Practices

27:59 Finding Guidance and Teachers

32:13 Navigating Different Traditions

36:15 Applying Spiritual Principles in Daily Life

39:07 Choosing a Path

42:20 Upcoming Retreat and Online Classes

Thanks for Listening!