(Insight Meditation Community of Berkeley) An attempt to look at how this practice known as loving kindness can really apply in a broader way than just a meditation.

Kevin Griffin: "Loving Kindness"

Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.

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Kevin Griffin: "Loving Kindness"

Kevin Griffin: "Loving Kindness"