Ian is joined by Kevin McAlister founder of Lift Your Wellbeing, an Ex Accountant now supporting employee mental health through exercise & community.Ian and Kevin discuss the role of exercise in wellbeing. It’s a subject we have barely touched on since our podcast started and an area where a lot of employers stay clear of. Ian thinks that many employers see mental wellbeing as an area they have responsibilities in but see physical wellbeing as something for the individual. Kevin believes ...