TRIGGER WARNING: This episode includes a frank discussion of suicide.  

Kevin Nahai is a coach, writer, speaker, and mentor who guides his clients through relationship, self-esteem, and body image issues. After suffering from anxiety, panic attacks, and Chron's disease in college, he developed anorexia for three years and ended up in a series of toxic relationships.  All of this caused him to consider taking his own life. Now he lives to help others. In this episode, Kevin shares how he overcame these challenges along with practical tools anyone can use to help themselves right now. 

Connect With Kevin Nahai

https://www.instagram.com/kevinnahai/

https://www.youtube.com/kevinnahai

Connect With Asher Gottesman

http://ashergottesman.com/

https://twitter.com/TheAsherG 

https://www.instagram.com/theasherg/