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We are back after almost a year long hiatus!

In this episode Kevin talks about him starting Ozempic. We also bring on two guests, Coach Gabe and one of our long time clients and supporters of our gym Angelo Monje.

Listen along as we talk about our goals going into 2025, talking about top three ways to start losing weight now, as well as how its been going with all of us. 

Our goal this season is to bring on more guests and have higher quality episodes moving forward. Onward and upward!

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