In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it's not the popular diet and exercise myth that you hear from every doctor, dietician and fitness expert.

The truth is that there's a hidden cause nobody is telling you and there's a lot you can do to stop it.

Listen to find out what the #1 cause of weight gain is and some simple yet highly effective tips to help you lose those unwanted pounds for good.

Anxiety, depression, ADHD, ADD and mood swings aren't medical conditions that require medications...They are signs of sugar addiction.

In this episode Kevin Yates reveals 3 ways you can know if you or your child is addicted to sugar and 3 nutritional intervention strategies to help eliminate it.

The real reason you keep sabotaging yourself is caused by something Kevin calls your TBAR Cycle.

In this podcast, Kevin Yates reveals what the TBAR Cycle is, how it's keeping you from achieving your goals and dreams in life and how to overcome it and put an end to self-sabotage.

Today's episode is about the importance of making a decision to go after your dream in life and yet most people never make that decision because of fear, self-doubt and insecurity.

A decision isn't about the words you speak. The world is full of those who talk about what they want to do 'one day' yet that day never comes.

For a decision to become final and lead you to your life's dream requires some essential components and burning your bridge to safety.

Kevin shares a motivational message about how to make your decision & burn your bridge so that the only outcome possible is the fulfillment of your dream.

What would you say if I told you that you’re an addict?

You might say I’m completely off my rocker.

But, you are an addict.

Now, I’m not talking about drugs, alcohol, gambling or any other addictions you’re probably thinking of.

I’m talking about being addicted to your struggles in life.

Yep, struggle is something we’ve pretty much all been addicted to at some point in our lifetime.

I’m no different.

I spent years addicted to my struggle of battling against the adversities of life.

That’s how I saw myself and no matter how much I wanted success it continued to elude me because I couldn’t shake my addiction to struggle.

But, this type of addiction is insidious because it’s subconscious.

In other words, you don’t even know you’re addicted to struggle until you see it reflected back to you like looking in a mirror.

And, knowing you have the addiction is just one part of overcoming it…

…The other part is knowing what to do to break free of it forever.

In today’s episode of The EMPOWERMENT Principles Motivational Podcast you’ll learn how to overcome your addiction to struggle once and for all.

Fear can either work for you or against you. The key is not to allow fear to rule your life where it can keep you from achieving your dream.

At some point you have to take a stand against your fears and understand that the power you have by doing so is what makes fear disappear.

In today's episode of The EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates reveals how fear threatened to stop him from writing his upcoming book, how he turned his own fear into motivation and how you can do the same.

Get ready to conquer your fear once and for all!

Do you remember the dreams you had as a kid about what you would be when you grew up?

And, you believed it was possible.

But, between then and now what made that dream fade away?

When it comes to living your life's dream the top motivational speaker in Lathrop Kevin Yates says 'If you can dream it you can live it'.

Today's episode of 'The EMPOWERMENT Principles' podcast was taken from Kevin's high-impact live motivational speech where he revealed 5 powerful D.R.E.A.M concepts to bring your dream to life and start living it.

This is a much needed reminder that it's never too late to go after your dream.

No matter what your current circumstances are or how far down the road of life you've traveled you can make your dream a reality.

Join the top motivational speaker in Lathrop Kevin Yates for another passion-filled episode of his motivational podcast ‘The EMPOWERMENT Principles’.

The road to your dreams in life doesn’t lie within your comfort zone.

If it were that easy then everyone would be living lives filled with happiness and fulfillment but that’s just not the case.

The truth is this…

…If you’re comfortable then you’re just not living.

Comfort is staying at a job you dread going to every day because it’s too hard to change.

Comfort is living just to slave away putting in 60-70+ hours at work just for 2 days off a week and a measly 2 weeks vacation every year.

Comfort is accepting an average life when you want an EPIC adventure.

Look, if you’re going to live life by your own rules then it’s time to get prepared to get a bit uncomfortable.

See, most people just aren’t willing to step outside of their comfort zone where their dreams await them and sadly those dreams end up dying.

It’s too bad because there’s magic that happens when you’re willing to get uncomfortable.

And, that’s what today’s podcast is all about.

Finding that magic when you decide to get uncomfortable.

So get ready for this high-energy episode that’ll get you absolutely FIRED UP to stop staying comfortable and unhappy and start LIVING you life the way you want.

In this episode of the EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates shares why you're never too old to go after what you want in life, how to let go of fear and 3 steps to going after your dreams in life.

What if the only thing standing in your way of your dreams is finding the strength to go one more round with the challenges standing before you?

In this episode Lathrop Motivational Speaker Kevin Yates shares how to find that inner strength to overcome those obstacles and realize your life's dreams.