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Key Habits to Control Your Stress
Thank you for tuning into Damn She’s Strong!
This episode will cover a few ways you can control your stress. For a lot, practicing active de-stressing can be challenging because every moment of life can be stressful. A few points will be discussed:
1. Active healthy coping mechanism
2. How to figure out your triggers
3. What it means to be a Metahuman?
Don’t forget to hit the subscribe to never miss an episode, and of course, follow me on my other social media to get even more exciting content.
💙 FOLLOW ME:
Instagram: https://www.instagram.com/jadacox___/
Twitter: https://twitter.com/jadacox_/
Facebook: https://www.facebook.com/jada.cox/
Website: https://jadacox.com/
Resources & Current Favorites: https://www.fooducate.com/ https://www.myfitnesspal.com/ https://www.headspace.com/ https://www.alomoves.com/ https://www.strong.app/
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward at no additional charge to you!
View all episodes
By Jada K.Thank you for tuning into Damn She’s Strong!
This episode will cover a few ways you can control your stress. For a lot, practicing active de-stressing can be challenging because every moment of life can be stressful. A few points will be discussed:
1. Active healthy coping mechanism
2. How to figure out your triggers
3. What it means to be a Metahuman?
Don’t forget to hit the subscribe to never miss an episode, and of course, follow me on my other social media to get even more exciting content.
💙 FOLLOW ME:
Instagram: https://www.instagram.com/jadacox___/
Twitter: https://twitter.com/jadacox_/
Facebook: https://www.facebook.com/jada.cox/
Website: https://jadacox.com/
Resources & Current Favorites: https://www.fooducate.com/ https://www.myfitnesspal.com/ https://www.headspace.com/ https://www.alomoves.com/ https://www.strong.app/
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward at no additional charge to you!