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Keys to Health around the Holidays & How to set Successful Goals
On this episode of the POP Podcast, Erin brings Hannah Nicholson back for Part Two. The ladies pick up where they left off and jump right into health around the holidays, setting attainable goals for the new year, and how managing stress is one of the most important things you can do for your health.
More about Hannah and the discount code for private sessions with her:
Hannah Nicholson is a Functional Medicine Certified Health Coach and has a BS from the University of South Carolina. She turned to her own coach when she was diagnosed with MS in 2019. She has sense turned her health around and loves supporting others in figuring out what their best version of health looks like because no two people are the same.
Hannah is gifting $50 off of your first month of coaching with her which includes 2 sessions per month and on demand messaging coaching. Perfect for the holidays and goal setting into the new year. Please reach out to Hannah either via her website or email her if you are interested in purchasing/ scheduling. Offer expires February 2022.
www.hannahnicholson.com
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By The PoP PodcastOn this episode of the POP Podcast, Erin brings Hannah Nicholson back for Part Two. The ladies pick up where they left off and jump right into health around the holidays, setting attainable goals for the new year, and how managing stress is one of the most important things you can do for your health.
More about Hannah and the discount code for private sessions with her:
Hannah Nicholson is a Functional Medicine Certified Health Coach and has a BS from the University of South Carolina. She turned to her own coach when she was diagnosed with MS in 2019. She has sense turned her health around and loves supporting others in figuring out what their best version of health looks like because no two people are the same.
Hannah is gifting $50 off of your first month of coaching with her which includes 2 sessions per month and on demand messaging coaching. Perfect for the holidays and goal setting into the new year. Please reach out to Hannah either via her website or email her if you are interested in purchasing/ scheduling. Offer expires February 2022.
www.hannahnicholson.com