Welcome to Episode #119 of the Kelownagurl Tris Podcast!

In this episode, we get to hear a chat around the kitchen table when Quadrathon comes to visit Kelowna!

To download an mp3 of this episode, click here.

Email, Voice Mail, and Race Reports from:

Race reports next week!

Becca from See Becca Try to Tri

Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training

Gear Reviews

None but I do rave about my Sugoi Versa Jacket again.

Workout Song Clips of the Week:

"Here and Now" by Great Big Sea

Please feel free to leave me a comment, send me an email, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: [email protected]

Website: http://kelownagurltris.blogspot.com

Thanks for listening!