Welcome to Episode #68 of the Kelownagurl Tris Podcast!

In this episode, I talk about my return to mountain biking, trail running, and talk a little about my ITB issues.

Click here to download an mp3 of this episode.

Links, Email, Voice Mail, and Comments from:

Stuart - The Quadrathon Blog (and Podcast)

Workout Song Clips of the Week:

None!

Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: [email protected]

Website: http://kelownagurltris.blogspot.com

Thanks for listening!