Welcome to Episode #69 of the Kelownagurl Tris Podcast!

In this episode, I talk about my week camping in Osoyoos, my running fall, the Desert Half Iron, and my ITB issues.

Click here to download an mp3 of this episode.

Links, Email, Voice Mail, and Comments from:

Melanie

Sheryl

Thomas

Johanna

Dennis

Some of my favourite triathlon podcasts:

CanDoTri with Chad

Mainely Triathlon with Jason

MilkTheCowBaby with Jon

Run Like Health with Jake

The Triathlon Podcast with Coach Jeff Smith

Check out my regular blog for pictures.

http://kelownagurl.com

Workout Song Clips of the Week:

"Celebrity Status" by Marianas Trench

Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: [email protected]

Website: http://kelownagurltris.blogspot.com

Thanks for listening!