Kate Garman & Friends welcomes Beth Aguilera to talk about self acceptance. Self acceptance, we discuss, means many things. This includes especially celebrating ourselves for who we are and not necessarily who society says we should be, or what we should look like. Beth started her self acceptance journey several years ago and shares her experience. She also gives practices and actionable advice to embrace self acceptance. 

This conversation is vulnerable, uplifting, and has a few four letter words.... Enjoy.