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KGS155 | How To Turn Around A Toxic Work Environment Simply By Managing Your Stress And The Stress Of Those Around You by Kingsley Grant
+++ SHRINK MY BRAIN +++
Research has shown that when we are exposed to continued stress, the volume of grey matter in areas of our brain responsible for self-control, decreases. You could say our brain shrinks.
The more this happens, the more toxicity builds up in our lives, which eventually spills over within the work environment and onto the people we lead.
When leaders are under a load of stress they are more prone to say or do things that can cause friction, misunderstandings, and hurt. This is a recipe for a toxic work environment.
The good news is that stress can be managed and when managed can turn around a toxic workplace.
The question is how.
In this episode, you'll discover a few ways to lower stress, manage your emotions, and turn around a toxic work environment.
Please share this episode with one other person and leave a comment on the platform through which you listen to this show and/or on social media. Thanks so much.
And remember, you are ONE SKILL AWAY...
P.S. If this show is one that you are benefiting from, why not show your love and support at www.patreon.com/kingsleygrant. Your gift helps to underwrite the monthly cost of producing the show.
View all episodes
By Kingsley Grant - EQ Speaker
4.8
2020 ratings
+++ SHRINK MY BRAIN +++
Research has shown that when we are exposed to continued stress, the volume of grey matter in areas of our brain responsible for self-control, decreases. You could say our brain shrinks.
The more this happens, the more toxicity builds up in our lives, which eventually spills over within the work environment and onto the people we lead.
When leaders are under a load of stress they are more prone to say or do things that can cause friction, misunderstandings, and hurt. This is a recipe for a toxic work environment.
The good news is that stress can be managed and when managed can turn around a toxic workplace.
The question is how.
In this episode, you'll discover a few ways to lower stress, manage your emotions, and turn around a toxic work environment.
Please share this episode with one other person and leave a comment on the platform through which you listen to this show and/or on social media. Thanks so much.
And remember, you are ONE SKILL AWAY...
P.S. If this show is one that you are benefiting from, why not show your love and support at www.patreon.com/kingsleygrant. Your gift helps to underwrite the monthly cost of producing the show.