What foods are good for health? Are some foods, such as ice-creams, lassi  and ' khatti cheezein' not to be taken during periods?
Podcast host Iqbal invites Nutritionist Dr. Kalyani Singh to answer a lot of questions about what to eat and dispels myths about some foods being harmful during menstrual periods. Suno, sahi jaankari lo, ajmaao aur svasth raho!

What foods are good for health? Are some foods, such as ice-creams, lassi and ' khatti cheezein' not to be taken during periods? Podcast host Iqbal invites Nutritionist Dr. Kalyani Singh to answer a lot of questions about what to eat and dispels myths about some foods being harmful during menstrual periods. Suno, sahi jaankari lo, ajmaao aur svasth raho!

What foods are good for health? Are some foods, such as ice-creams, lassi &nbsp;and ' khatti cheezein' not to be taken during periods?
Podcast host Iqbal invites Nutritionist Dr. Kalyani Singh to answer a lot of questions about what to eat and dispels myths about some foods being harmful during menstrual periods. Suno, sahi jaankari lo, ajmaao aur svasth raho!&nbsp;

Khaaney par charcha: Nutrition yani paushtik aahar sehat ke liye

Haaye Yeh Jawaani! discusses and answers all your questions about growing up, love and consent-- menstruation, breaking taboos, masturbation, romantic relationships... discussed 'khul ke' through the experiences of teenagers Navneet and Pranay. Host Iqbal, is a once-upon-a time teenager, now a mom of grown up children, a teacher, certified Comprehensive Sexuality education trainer and changemaker, who works with young people on gender, menstrual and adolescent health.

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Khaaney par charcha: Nutrition yani paushtik aahar sehat ke liye

Khaaney par charcha: Nutrition yani paushtik aahar sehat ke liye