KHALM Conversations

On this weeks show I had on my brother Draye!

He is the son of Katia who was on the show last week talking about how it was raising him as a young mom.

However on this episode we aren't talking about raising a child...we are talking about Anime & Video Games!

We talk about: Best villians/heros in anime, Animes you must watch, Which game he would go back & play regardless the graphics, We talk about virtual reality, & much more!

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On this weeks show I had on Katia Hernandez!

She is the mother of my little brother (we have different moms). And she shares her story of what it was like for her having a kid at 21 years old.

Did she feel ready? Did she have a lot of fears? Did she get any support? Did the experience make her learn more about herself?

Find out the answer to these questions & many more on the podcast!!

On todays show I had on my amazing little sister Jada!

This week I wanted to do a lighter show because last episode was a bit heavy in the nature of talking about mental health.

Jada and I play This or That, Who Wants Some Bread (Bootleg Who Wants to Be a Millionaire), and we just chat at the end about life. 

Kick back, enjoy, and play along as you listen (guess if you don't know)

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Todays episode is a tribute to Kyle Hayden Alexander Leron-McCready! (My brother)

This episode isn't meant to be sad! It gives gives some context to the kind of kid Kyle was. There are so many dimensions, interesting stories, and fun moments to tell. 

I decided to talk about some of the main interests he shared with me, broke down what certain pictures meant to me, & speak on how i dealt with my own mental health about dealing with the tragedy of brother committing suicide! (He was just a regular kid going through a rough time)

Links: 

General Mental Health Tips:

https://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/

BounceBack: https://bouncebackontario.ca/

A free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

https://kidshelpphone.ca/

https://try.talkspace.com/therapy?utm_source=bing&utm_medium=sembrand&utm_campaign=Search_Bing_Brand_Desktop_Exact_[KNOWN]&utm_content=FEB2020-40P-V9-CAPS&utm_term=talkspace&msclkid=5fb3c35adceb1c3adf6fa2d6db2f8bcd

On todays show I had the one and only Kiana Kouchakan!

       Kiki tells us a little about her family  background and where she grew up.

She brings us into the world of figure skating and her experience from it.

   She talks about if she had nerves teaching group classes, the challenges of continuing school after you finished, & more!

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Had no guest this week due to some technical difficulties but I didn't want to go another week without a show therefore a Halloween Special!

-I talk about the best/worst candies to get on Halloween

-What to costumes you should expect to see

-I give some last minute ideas for Halloween costumes

-And I also let you know what you need to watch this weekend to get into the Halloween spirit, Enjoy!

On todays episode I talk to one of my good friends...actually no wait that is my sister Vanessa Niccals!

We talked about: Our first time meeting in University, Vanessa's journey from Mississauga athlete to personal trainer, Our fun trip to Edmonton, Her ties with Ghana, & And more!

The life you are currently in is not the life you have to stay in forever! Don't believe me? Listen to our amazing guest Tova Vaginshtein. In our conversation we talk about :

-How we crossed paths and didn't even realize we went to the same school

-Tova's early struggles when she was in high school

-The big opportunities that came her way as she grew through university

-The big setback that ultimately caused her to make one of the biggest bounce backs of her life

-And more...

This week I have my best friend from high school Scott Mayers on the podcast. During our conversation we came across a number of topics such as:  

-The First Time Meeting Playing Basketball 

-Our Cruise Experience Together

 -His Wedding Coming Up 

-He Tells Us What Works For Him in His Relationship 

-What It’s Like Going Up Lightskin 

-& Believe It Or Not More…

The guests are BACK! And this week we have one of my best friends Jahmari. I mentioned him in the first episode so now you get some context on our relationship and some of the many things we went through together. We talk about coaching basketball, playing rugby, our grade 13 experience, his military experience, and much much more!!

Hope you enjoy the episode and don't forget to click that button that afterwards that says you follow/subscribe...the animation is cool.