Kylie Gates-Barrett is a certified group fitness instructor, and has been doing fitness training and teaching for many years. It wasn't until this pandemic reached Michigan with its Stay-At-Home order that she decided to take her fitness online with Morning Fit Club with Kylie Gates-Barrett through YouTube. We caught up with Kylie to talk about what encouraged her to take a new step and how to find that motivation in uncertain times. Responding to what your body physically needs each day is vital, and you can create that special place for yourself. It is important to continue to find your silver linings in any of this, especially when it's hard. It's about finding hope and holding onto it. Join Kylie in finding your silver lining!

We are all in this together.

https://www.youtube.com/channel/UCSuD2vOYSD5Wm7_UDEqm9VQ