Quote of the Week:

'If you can change the voice in your mind, then you can do anything.'- Proverb

Hi all!

This is Episode 105 (S2:E51)!

Our topic for this week: Self Praise

Think about the conversation that goes on in your mind after you've done something great...

Are you kind to yourself?

Do you give yourself praise?

Do you come away feeling good about yourself?

Or is it the opposite?

The bigger question is: How do you talk to yourself?

For many of us, it's not good, not positive, and certainly not healthy.

*Why is that true and what can we do to change it?

The simple truth is, that how we talk to ourselves actually impacts the results of nearly everything we do.

Let's learn about it together.

Enjoy and Happy Learning!