In this episode my best friend Krista La Brasca talks about how surviving breast cancer at age 41 propelled her into a vibrant way of living.  

Krista went right to: what makes me happy, and how can I do more of that in my life?  Fitness was always part of her life, but now looking at her health from a "whole self" perspective she is thriving in new ways.  Physical, mental and emotional health is why she started her new business, Balance Body Care.  Body products without additives or toxins.  Just the good stuff!

BOOKS:

"Five Minute Calm...A More Peaceful, Rested and Relaxed You in Just Five Minutes a Day"