The former England striker joined Mark Saggers and Jim Proudfoot

Kick Off: Dean Ashton Exclusive

One in four of us will experience issues with our mental health, and sports men and women are no different.'On the Sporting Couch', hosted by sports broadcaster and psychotherapist Gary Bloom, is a ground-breaking series of programmes that addresses mental health issues with sport. It features elite sportspeople who have been brave enough to undertake and share a therapy session to talk candidly about their struggles. Find more from talkSPORT at talkSPORT.com.740124 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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One in four of us will experience issues with our mental health, and sports men and women are no different. 'On the Sporting Couch', hosted by sports broadcaster and psychotherapist Gary Bloom, is a ground-breaking series of programmes that addresses mental health issues with sport. It features elite sportspeople who have been brave enough to undertake and share a therapy session to talk candidly about their struggles. Find more from talkSPORT at talkSPORT.com. 740124 Hosted on Acast. See acast.com/privacy for more information.

One in four of us will experience issues with our mental health, and sports men and women are no different.'On the Sporting Couch', hosted by sports broadcaster and psychotherapist Gary Bloom, is a ground-breaking series of programmes that addresses mental health issues with sport. It features elite sportspeople who have been brave enough to undertake and share a therapy session to talk candidly about their struggles. Find more from talkSPORT at talkSPORT.com.740124 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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