It's been a busy month since the RFL grand final, with new coaches and players, new leagues and clubs and a whole lot of other news.

We chat with new Barmera-Monash A grade coach Fraser Sampson, after the Renmark defender crossed to the Lakeside.

We also chat about all the other off-season moves as Liam Jackson and Lachie Winnall join the lads for the RFL Round Table.

Note: At time of recording, Berri and Renmark were yet to reappoint Clint Ridgway and Josh Vater respectively.